CrossFit Pound is a 10,000 sq ft strength and conditioning gym that specializes in fat loss, muscle building and developing elite levels of fitness. Join our gym and become a member of the biggest fitness community in Miramichi, NB.

Start your FREE 14-day trial today!

Meet with a certified coach to chat about your goals and get you started today!


CrossFit is constantly varied functional movements performed at high intensity, while incorporating the best aspects of gymnastics, weightlifting, running, rowing and more.

We offer 2 programs (CrossFit and Met Con) to help you better achieve your goals. See which program best suits your needs.

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Certified Coaches

All of our CrossFit coaches have a minimum of CrossFit Level 1 Certification to help you reach your fitness goals the safest way possible.

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Join the biggest fitness community in Miramichi with over 400 like minded fun & supportive people.

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Measuring and Tracking

Track your attendance, performance and more with Wodify to help push you closer to your goals.

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Make Time For You

With over 60 classes a week you are sure to find a time in your busy schedule to work on your goals.

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